Articles

As temperatures rise, so does the risk of our bodies being affected negatively by the UV rays.

Marina Harutyunyan, a GP at “Vardanants” CIM, recommends following these simple rules to avoid unwanted overheating of the body:

• drink plenty of water, 2.5-3 liters per day (those with cardiovascular or urogenital diseases should consult a doctor beforehand)
• avoid carbonated beverages containing sugar
• stay in the shade
• avoid being outside during the hottest time of the day
• wear a hat, sunglasses, light-colored cotton clothes
• do not leave children and pets in a parked vehicle with doors and windows closed.

Nonetheless, don't forget to enjoy the summer.

And we will take care of our health.

Our phone number: +𝟑𝟕𝟒 (𝟏𝟏) 𝟓𝟗 𝟐𝟏 𝟎𝟎։